Amount of Fatty acids, total polyunsaturated in Cookies, peanut butter, commercially prepared, sugar free
Baked Products
In 100 g (Grams) of Cookies, peanut butter, commercially prepared, sugar free there is 11.486 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cookies, peanut butter, commercially prepared, sugar free.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
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58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
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58.208 g
|
58.21%
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Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
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53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cookies, peanut butter, commercially prepared, sugar free
Cookies, peanut butter, commercially prepared, sugar free is a type of Baked Products. The most significant nutrients in Cookies, peanut butter, commercially prepared, sugar free are listed below.
Water
|
6.17 g
|
6.17%
|
Energy (calorie)
|
523 kcal
|
|
Energy (joule)
|
2187 kJ
|
|
Protein
|
10.34 g
|
10.34%
|
Total lipid (fat)
|
31.03 g
|
31.03%
|
Ash
|
1.92 g
|
1.92%
|
Carbohydrate, by difference
|
50.52 g
|
50.52%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
2.48 mg
|
|
Magnesium, Mg
|
49 mg
|
0.05%
|
Phosphorus, P
|
132 mg
|
0.13%
|
Potassium, K
|
202 mg
|
0.20%
|
Sodium, Na
|
448 mg
|
0.45%
|
Zinc, Zn
|
1.05 mg
|
|
Copper, Cu
|
0.199 mg
|
|
Selenium, Se
|
16.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.34 mg
|
|
Nutrients in Cookies, peanut butter, commercially prepared, sugar free